Our most popular cereal. A delicious blend of wheat, rye, corn & rice, all organically grown and freshly milled to retain their vitamin richness. \"Northern New Enqland is famous for its hearty farm breakfasts... Penobscot Porridge is one of the finest.. nutty, grainy, robust, & rib-sticking\"
-Nancy Harmon Jenkins, The New York Times.
Serv. Size 1 cup (50g)
Fat calories 15
*Percent Daily Values (DV)
are based on a 2,000 calorie diet.
Total Fat 1.5g 2% Total Carb. 37g 12%
Sat Fat 0g 0% Fiber 3g 12%
Cholest. 0mg 0% Sugars 0g
Sodium 0mg 0% Protein 7g
Amount/Serving % DV* Amount/Serving % DV*
Vitamin A 0% • Vitamin C 0% • Calcium 0% • Iron 10%
Calories per gram: Fat 9, Carbohydrates 4, Protein 4